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Healing my relationship with food | Yoga off the mat

Want to know something?

I’ve been on and off diets since I was 10. I spent years and lots of money trying change my body to fit society’s expectations of beauty.

Until I just got tired of not feeling like I wasn't enough. I got tired of talking about how much weight I lost or the next diet.

Then I found intuitive eating and the Chula Club. In the Chula Club I am surrounded by other women that make me feel seen, loved, and valued. Valued not for how I look, but for the person that I am.

There are days when I don’t love my body, but I’m learning to care for it more and more.

What's the Chula Club?

The Chula Club is a 6-month nutrition coaching membership. A health-positive community for Latinas healing their relationship with food.

In the Chula Club you'll learn how to say good-bye to diets, love your body as it is, and how to add nutrition and movement to you life from a positive perspective and not fear.

Learn more about what's included in the Chula Club here.

Have any questions about the Chula Club, or curious about my experience? Drop your questions in the comments section of this post.

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