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Join date: Apr 11, 2022
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Posts (11)
Jan 21, 2024 ∙ 2 min
Enhance Your Yoga Practice: Finding Your Edge Through Mindful Progress and Breath
Is your yoga routine starting to lose its spark? Have you explored countless free YouTube classes only to find yourself in a monotonous...
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Jan 16, 2024 ∙ 2 min
Bring Your Yoga Practice to the Next Level: Setting Realistic Goals for 2024
Happy New Year! As we embark on this new chapter, I am thrilled to share some realistic and attainable yoga goals that will enrich your...
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May 26, 2022 ∙ 1 min
Can yoga replace therapy?
Can yoga replace therapy? That's a NO for me. In honor of Mental Health Awareness Month, DePriest (my partner-in-shine) and I breakdown...
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Jennifer Quevedo Soul Empowered Yoga
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